Regular Meeting - Amy Zampella, Self Care for Neck & Shoulders

  • 17 Jan 2012
  • 11:45 AM - 1:00 PM
  • Event Palace - 1413 Eubank

"Self Care for Neck & Shoulders"

Amy C. Zampella, state and nationally licensed massage therapist, will offer an interactive presentation on the most overused parts of the human body. Did you know the human head weighs about 20 pounds? No wonder our neck and shoulders take a beating day in and day out. Amy will talk about the mechanics involved with neck and shoulder pain. Then she will demonstrate some simple techniques for prevention and rehabilitation of neck and shoulder pain. You will hopefully leave with some easy tools to reduce tension in your upper body.

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